Revolution Training Squat Clinic – Sunday January 15th Currently, we are offering a Squat Clinic to members and non-members! Each clinic is hands-on and we expect everyone to participate in the lifting to be critiqued and given cues to improve. Get ready to maximize your squat by learning important movement patterns, bracing techniques, and accessory lifts. This event will be $25 for members or $50 for non-members.
Where to even start....This gym and the staff here have changed my life and I just started 2 months ago! I was referred to this gym by a friend in California and immediately called Mike (the owner) and set up a meeting. After speaking with Mike I offered no hesitation and signed up for small group training. I turned my health around for the better about 7 years ago but I was ready to take it to the next level. I needed guidance, real training from a real gym, motivating and passionate coaches who know what they are talking about and doing, personal programming and being a part of a family who actually care. I got all of that and THEN some. The coaches here are not just "trainers" they are life coaches. I honestly didn't know what to expect and was a little nervous at first, but I have not regretted one second of this experience. I have learned more in these past 2 months than I have in the last 7 years I have been "healthy" and doing it on my own. Matt, Pete and Mike are nothing short of amazing. They are passionate about what they are doing and you can see that. They treat you like family and genuinely want you to succeed and become the best you that you can be mentally and physically. I also have so much FUN when I am there. They definitely make the experience enjoyable. That being said, you get out what YOU put it, but I am telling you...showing up is the first step. After the FIRST day I started, I have been consistently training at this gym 3-4 times a week on average and am blown away by the results. In just TWO months I have lost 6.1% body fat and GAINED 7.3lbs of muscle. The physical rewards are wonderful, but the mental rewards are just as great. This has been a very therapeutic experience. Even in small group training (which is MAX 4 people) I always feel like I am in a one on one session with the coach. They do a wonderful job making sure we all get the personal attention we need to succeed in our program. They listen to you and involve you in your program, doing what works for you, your training and your body. It's not a "one size fits all" type of training (thank goodness!) because that is not how it should be. I could go on and on about how happy I am about joining Revolution Training..because the reasons are endless. I look forward to coming here everyday. I feel very grateful to be a part of the Revolution family and cannot WAIT to see what the coming months bring me. I cannot imagine finding a better gym than this one.
The place is fantastic! They can help no matter what your goals are, whether you want to get as strong as possible, to fix some body mechanics/mobility or nagging issues, or a mix of both like me. Great people with tons of knowledge, no way I'd go anywhere else as long as I'm in the area.
Highly recommend this gym!
I have been training with the owner Mike for about a month and have learned so much! (Proper form&technique for Powerlifting, Kettlebells, etc.). Mike made the workout program specific to meet my fitness goals. I feel much stronger and more confident in just one short month. Mike and Matt (another coach) are both super nice and incredible knowledgeable. So happy that I found this gym!
