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Personal Training in Tempe - Revolution Training System





In the never-ending search for a balanced meal plan, without making it become an exercise of excessive compulsive behavior... I decided to try something called Huel (short for Human Fuel).  So what is Huel? 

According to the Huel Website:

"Huel is a nutritionally complete powdered food ?that contains all the proteins, carbs, and fats you need, plus at least 100% of the European Union's "Daily Recommended Amounts" of all 26 essential vitamins and minerals?. So you know you won’t be deficient in any essential nutrients.

It's been formulated by the renowned nutrition expert James Collier BSc (Hons), RNutr. James has over 25 years of experience working in nutrition and dietetics, including 7 years as a Clinical Dietitian in the NHS. He also has an Honours Degree in Nutrition with Dietetics.

Huel is 100% vegan (better for the environment and animals), super convenient, high in protein (148g per 2000 calories) and fibre (35g), contains just 4.6 grams of sugar per 2000 calories (no added sugar), requires minimal packaging and has a shelf-life of 12 months (so zero food waste)."

Now I couldn't  care less about the environment or animals, screw that! I want results.  So I started using Huel on the 5th of October. Huel advises to start slowly and work up to 6 to 8 scoops a day.  The amount of fiber can have you on the toilet 4-5 times a day if you overdo it.  After a week of ramping up, everything started to settle down.   It just goes to show how much nastiness was in my gut.  I immediately saw a difference in my stomach area; I was not as bloated as usual. 

I was 225, 13.8% Body fat with 191 LB of lean mass On October 5th.  In 3 weeks I was 215, 11.2% Body fat with 195 LB lean mass (All measurements were taken using the INBODY 270 Scale). Along with the fat loss, my skin is much clearer, inflammation, and joint pain is virtually gone.

I have been using 3 scoops in my morning shake; I then have 2 whole food meals of chicken, lean turkey or lean beef and rice, red potatoes and some leafy greens.  I finish the day with a berry, coconut milk sorbet with 3 scoops of Huel.  So far I am loving the stuff. 4 scoops are considered a meal and that comes to $1.75.  I am using about 6 to 8 scoops a day.   I have also seen my grocery bills go down as much as my stomach circumference. 

If you would like to take chance on Huel, I think it would be a great idea for those struggling with easy convenient meal planning. 

Get $5 dollars off your first purchase if you use the link below.  Trust me, I hate MLM garbage, and HUEL is not marketed in that way, but if people can save a little money on the product, I am happy to help.    


Here is the full nutritional label for your convenience! 







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